Consider becoming a professional trainer of athletes if you are looking for a job that provides financial security as well as a satisfying life. This career offers many benefits and a good pay. This article will provide information about how to become a certified Athletic Trainer, what the average income for certified athletic trainers, and the average salaries for top-ten cities in the U.S. for athletic trainers.
Qualifications to become a professional athletic trainer
You must complete an accredited education program to become a professional athlete trainer. You will need to pass a certification examination administered by the Commission on Accreditation of Athletic Training Education. You will need to complete the exam in four hours. There are 175 multiple choice questions. Passing the exam requires a score of at least 500.
If you love people and are passionate about physical exercise, you might be a good fit to become an athletic trainer. You will need to have a solid understanding of anatomy, biomechanics, as well as exercise. It also requires a strong passion for sports. For example, football players move in different ways than baseball players, so you'll have to tailor your rehabilitation and workout sessions accordingly.
A bachelor's degree in athletic coaching is required to become a professional trainer. You will also need to be certified by the Board of Certification for Athletic Trainers. Once you're certified, you can apply for licensure in all states.
Average salary for an athletic trainer
A certified trainer in athletics is a professional who can diagnose and treat injuries suffered by athletes. An increase in physical activity and the aging population means that injuries are more common among the elderly. An athletic trainer is the first person to call for help in an accident-prone setting. There are many salary options, but most athletic trainers make $44,720 annually. Salaries vary depending upon where they are located, the specialization and how many years you have worked in the field.
The average salary for an athletic trainer certified was $47.510 in May 2018. This was the median annual pay for all full-time athletic trainers in the U.S. The Bureau of Labor Statistics predicts that athletic trainers will see a nearly 20% increase in their employment by 2026. This will lead to a rise in salaries for top candidates. In addition to sports training, athletic trainers can also become head athletic trainers, clinical practice administrators, and physical therapists.
The average salary for a professional athlete trainer in the top ten U.S. cities is $65,000
High demand for athletic trainers is due to a rise in health-conscious citizens. Many states now require that all public high schools have a full-time, athletic trainer. These professionals help prevent athletes from getting injured again.
Athletic trainers can earn upwards of $44,720 per year, and the average annual wage is $38,215 for a professional with four or more years of experience. Salaries can also vary depending on where you live, what industry you are in, and how much education you have. Achieving specialization can boost salary substantially.
The average professional athlete trainer's salary varies depending on the location. In 2018, the lowest paid 10 percent earned $31,000, while the highest-paid 10 procent earned more than $71,000 per year. High salaries can be earned by those with extensive experience or those who work at prestigious colleges and professional sporting teams. However, these professionals often work longer hours and may have extensive travel.
FAQ
What are resistance training exercises?
Resistance training is performed with weights and other objects. Lifting weights helps strengthen your arms, shoulders, chest and back, as well as your legs, hips, and core. Resistance training promotes strength, muscle mass, and bone density.
Can I exercise after eating?
It depends on the exercise you do. After meals, avoid strenuous physical activity because it could cause stomach cramps. Light aerobic activities such brisk biking and walking are better.
What should I eat before I work out?
No. It doesn't matter what you eat before going to the gym. You might be hungry after a workout, so you may want to snack on fruit or yogurt.
How many hours should I sleep each night?
The amount of sleep that is recommended for each individual depends on their age, gender and needs. Most adults require between 7 and 9 hours of sleep each night. Children and teens typically need between 7 and 9 hours of sleep each night. However, this number drops as they get older.
What are Cardio Exercises?
Cardiovascular exercises are those that require your heart and lungs to work harder than normal. Examples include jogging, swimming, bicycling, rowing, and dancing. These activities help you burn fat and increase your metabolism. They are also great ways to keep fit.
Can I eat when I'm working out?
Yes. Yes. Make sure you choose low-calorie snacks such as watermelon, carrots, celery, apples, bananas, and grapes. These foods provide nutrients that improve your performance during exercise.
What happens if I don't get enough sleep?
You can't get enough sleep and your brain will not be able to regulate hormones and chemicals responsible for controlling appetite and metabolism. As a result, you may overeat and gain weight. Overeating can also be caused by a lack of sleep.
Statistics
- Physical activity confers the following maternal and fetal health benefits: a decreased risk of pre-eclampsia, gestational hypertension, gestational diabetes (for example, 30% reduction in risk) (who.int)
- Adolescent girls were less active than adolescent boys, with 85% vs. 78% not meeting WHO recommendations of at least 60 minutes of moderate to vigorous intensity physical activity per day. (who.int)
- One study showed that adults who watch more than 4 hours of television daily had an 80% higher risk of death from cardiovascular disease. (heart.org)
- Globally, 81% of adolescents aged 11-17 years were insufficiently physically active in 2016. (who.int)
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How To
How to Stay Fit at 40
This article provides guidance for people who want to keep their bodies strong and healthy, even after turning 40. This article provides basic information on how to eat well, exercise, sleep well, and take care your mental health. This article offers tips for living longer and more healthy lives.
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Eat Right - You should eat right when you want to be healthy. Avoid processed foods and opt instead for whole grains, fruits and vegetables, lean meats and fish, as well as nuts, seeds and beans. Don't be afraid to change your diet if the food you are eating is not what you prefer. You won't lose weight if you don't eat as much. Instead, start adding small amounts of new things into your daily meals. Try turkey once a week if you usually only eat chicken breast. Or if you love pasta, try rice occasionally. Consider including these foods in your daily meals.
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Exercise - When exercising, make sure you work out at least three times a week. You should include cardio activities such running, swimming or biking. Also, make sure you get enough rest. It is recommended that you sleep for at least 8 hours each night. Drink plenty of water throughout the day. Try to drink 2 liters (0.5 gallons) of water every day.
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Sleep Well - Getting adequate sleep is essential to staying fit. The National Sleep Foundation estimates that adults need to get 7-8 hours sleep each night to achieve optimal physical and psychological health. The majority of people sleep less than 6 hrs a night. Changes to your sleeping routine can help you feel more rested and awake. To catch up on sleep, you can adjust your sleeping habits to get to bed earlier and wake up later. Turn off your phone prior to going to bed to help you wind down and relax. Avoid caffeine after noon to avoid insomnia.
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Take Care Of Your Mental Health - For a healthy body, it is important to take care of your mind. Stress can lead you to make poor choices in food and lifestyle choices. Stress management techniques such meditation, yoga and breathing exercises are important. You should spend at least one hour each day doing something that you find enjoyable. This could include taking a walk outdoors, reading a novel, listening or watching TV, and playing sports.
These four simple steps will help you live a longer, healthier life. These four steps can help you achieve your fitness and health goals.